ABOUT THIS EPISODE
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.
Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.
Content: Features these tools and techniques:
- Grounding (Earth Connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head Awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self
