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Search past episodes of Ditch Negative Self-Talk for Moms | self-worth, mindset shift, love yourself, self-compassion, self-confidence.

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Is your self-talk shaped by your fear or other people’s opinion? Do you find yourself feeling guilty when you think you’re falling short of other people’s standards? Does your thought pattern usually lean more towards the negative side?   In this episode, I will be sharing 3 things you can do t…
Do you struggle with fear or worry?  Is self-doubt something that you deal with more often than you'd like? In today's episode, I am sharing 5 Bible verses to hold onto when fear, worry, anxiety or self-doubt come creeping... or storming in.   May God’s truth always speak louder than your inner …
If you find that you base your value on other peoples' thoughts or your productivity, this is your reminder:  God says you are loved! In today's episode I am sharing verses with you to prove that your value and worth do not come from what you do.  You do not have to strive to feel loved.   May G…
Have you ever found yourself asking for other people's opinions when making a decision? If you have, what heart posture did you have?  Were you looking for clarity with an open heart and mind, or were you looking for validation and approval? I have found myself looking for both, and in today's ep…
Do you ever worry if you are enough?  If you're doing enough for other people to notice?  If you're being enough for everyone around you? The truth is, on our own, we would never be enough.  The good news is, with God, through Christ we are enough.  He gives us strength and grace when we need it m…
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