ABOUT THIS EPISODE
In this episode of the Dirt & Vert trail running podcast, we sit down with ultra runner Joey Patoray to talk about his unbelievable journey into endurance sports. If you are searching for ultramarathon motivation, mindset strategies for overcoming trauma, or tips on running 100-mile races, this episode delivers.
After a traumatic construction accident left him fighting for his life in the hospital for 31 days with six surgeries and twelve blood transfusions, Joey went from being unable to walk to the parking lot to finishing the legendary Leadville 100 ultramarathon in under 24 hours. We dive deep into his gritty mindset for endurance training and how he leverages extreme trail running challenges to unplug from life and build resilience. Joey shares the raw reality of pushing the human body to its absolute limit, including running the Georgia Death Race on a fractured foot, surviving the brutal humidity of the Cherokee 130K with three hernias, and crushing a 171-mile PR at a 48-hour timed race. Discover what it takes to stop making excuses and tackle the hardest backyard ultras and point-to-point endurance events on the East Coast and beyond.
Inside the Episode, We Break Down:
🏥 The Comeback: Fighting back from near-death to running 100-milers and refusing to settle for mediocrity.
🏔️ Leadville vs. Cherokee: Why the brutal humidity, slick rocks, and running with three hernias at the Cherokee 130K made Leadville feel like a breeze.
🦴 Running on Broken Bones: Grinding out 51 miles of the Georgia Death Race on a fractured foot because quitting wasn't an option.
⏱️ Backyard Mindset: Overriding a blown plantar fascia by digging a massage gun into his heel every 4 miles to hit 108 miles—just in time to make it to his kid's birthday party.
