ABOUT THIS EPISODE
A real apology includes ownership, awareness of impact, and a changed action. Remove the “but.” Stop arguing people out of their experience. Let your next behavior prove your words.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Dinner Conversations with Dr. V.
OTHER EPISODES IN THIS PODCAST
“I’m fine” may be your default response, but it can also become emotional armor. Learn to name what is real, choose safe people, and ask for the kind of support you actually need at home and at work.
“Calm down” may feel like the fastest response, but it often creates more distance. Validate before you solve, regulate your own reaction, and ask a grounding question that turns emotion into useful information.
You can confront the issue without crushing the person. Strong communication focuses on facts, impact, and a clear path forward not labels, humiliation, or emotional unloading.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Vernard “V” Jenkins , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
