ABOUT THIS EPISODE
This episode, I'm joined by Alexis Lebedew! He's a jack of trades, sharing his insight across volleyball, gymnastics, and coaches in general! Alexis has coached with the Australian national team (and even made an appearance in the Sydney Olympics), NCAA collegiate programs, and is currently working with coaches in the gymnastics field in Singapore!
We have a question.... Why do we coach this? Is it because this is the way we've always done it? Is it really effective and the best use of our time?
BJ LeRoy from UW-Green Bay / Badger Region is here too!
English
United States
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OTHER EPISODES IN THIS PODCAST
Sara and Pat talk to BJ LeRoy about planning for the team you have, the season ahead, and everything in between!
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His Mental Skills website: https://soulperformanceacademy.com/
His regular website: https://www.danmickle.com/
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This episode is spon…
Sara talks to Pat and BJ about drills and what makes them work.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries.
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