ABOUT THIS EPISODE
What if some of the information leaders need most is not coming from the mind at all?
We spend a great deal of time developing emotional intelligence, critical thinking, communication, and other cognitive skills. But in this episode of Development Reimagined, we explore a dimension of development that receives far less attention: body intelligence.Chinwe and Anita are joined by Cecile Rayner, author, speaker, coach, and founder of Cecile’s Wise Ways, for a conversation about the information our bodies are constantly giving us and what we may be missing when leadership development stays primarily in the head.Together, they explore the distinction between body intelligence and body wisdom, how stress and emotion can show up physically, what happens when people continually push through tension and exhaustion, and why greater body awareness may help us rethink how people lead, work, and develop.In this episode, you’ll hear:
🎯 Sponsored by HIGHER A gamified leadership development program built for first-line managers and their teams—designed to build leadership character, develop practical skills, and unleash team brilliance in the flow of real work. www.takemyteamhigher.com.
We spend a great deal of time developing emotional intelligence, critical thinking, communication, and other cognitive skills. But in this episode of Development Reimagined, we explore a dimension of development that receives far less attention: body intelligence.Chinwe and Anita are joined by Cecile Rayner, author, speaker, coach, and founder of Cecile’s Wise Ways, for a conversation about the information our bodies are constantly giving us and what we may be missing when leadership development stays primarily in the head.Together, they explore the distinction between body intelligence and body wisdom, how stress and emotion can show up physically, what happens when people continually push through tension and exhaustion, and why greater body awareness may help us rethink how people lead, work, and develop.In this episode, you’ll hear:
- The difference between body intelligence and body wisdom
- Why leadership development may rely too heavily on cognitive learning
- How unaddressed stress and emotion can show up in workplace behavior
- What “functioning burnout” can look like before someone reaches a breaking point
- Why awareness of the body may be an important next evolution of emotional intelligence
🎯 Sponsored by HIGHER A gamified leadership development program built for first-line managers and their teams—designed to build leadership character, develop practical skills, and unleash team brilliance in the flow of real work. www.takemyteamhigher.com.
English
United States
IN THIS EPISODE
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