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Dancers often describe both the mental and physical healing benefits they experience from the art of movement. Experiencing feelings of calmness, and an overall sense of body wellness are among a few of these experiences described.  Movement as therapy is practiced all over the world, and toda…
Dance Education Canada is serious about preparing dance educators to work with children under all conditions and scenarios. We know that dance educators require access and exposure to current training, experience, expertise and insight to be able to apply tools tips and strategies to help their dan…
With over 130, 000 Instagram followers Chelsie Hill is challenging the norms, shifting biases and changing perspectives on dance one follower at a time. Chelsie is a role-model, advocate, influencer and leader, smashing stereotypes and leading the dance community in this digital world. Not only is …
Most of us likely have some understanding of the philosophy’s behind the practice of yoga. The mind, body and spiritual connection and experience it brings through movement, meditation and breath work, but we do not often discuss the unconscious experience that is dance. Such an intimate art form t…
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