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English
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OTHER EPISODES IN THIS PODCAST

Body / Mind

A new day means a new challenge but together the mind and the body can overcome.

Energies Within

Energies can be drained, emitted or kept stabilized. A personal reflection of this theory.
A quick realization of a phrase that stuck with me years ago that is still valid in my life today.
Breaking down a 4 step process in waking up early.
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