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Returning guest (and brother of the host) Ben Hill joined us today to recap his incredible 2nd place at Ironman Cairns. Ben has now completed nine Ironmans. In each race, he learns a little more about himself and the sport. Although this was the first time Ben dipped under the eight-hour mark and f…
I sat down with Oli Stenning to preview the 2026 AusCycling Junior & Masters Road National Championships, taking place in Yandina on the Sunshine Coast from 17 to 20 September. We break down all three events, starting with Thursday’s time trial, raced over 9.4 km for U15 riders and 15 km for U1…
Today I caught up with a good mate of mine, Kane Richards. Kane has an impressive list of results, from winning the Australian National Road Series in 2022 to taking wins across Europe, Asia and New Zealand. Wherever Kane pins a number on, you know it’s going to be a hard race. In this episode, …
On this episode, I’m joined by Simon Cochrane, New Zealand endurance athlete, coach, Ultraman World Champion and one of the most impressive ultra-endurance athletes in the world. Simon won Ultraman Australia in 2023 in a world-record time of 19:48:47, before going on to win the Ultraman World Champ…
How much do you know about calories, lactic acid and FTP? In this episode, not only do we have a groundbreaking visual component, or 'medium', but we have the first quiz to ever feature on the Podcast. Britt charitably sat through my assortment of random questions like the absolute trooper that she…
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