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Born in Paris in 1974 to his Vietnamese mother and French-Jewish adoptive father.  At 6 years old, Chris Tai began his training in diverse styles of Martial Arts, obtained at 17 his black belt in Japanese jiu-jitsu and competed in the first MMA competition in France.  In his 20’s he traveled to Lh…

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Kai leathers is a Personal Trainer based in Asheville, NC. He is a fascinating guy with a unique experience as he is currently in massage therapy school and has gone through his schooling in the field of physical therapy assistant training.  You can check out more about Kai at https://www.movewithk…

Jason Moore

Jason Moore is the Founder and CEO of Spren (formerly called Elite HRV). Jason has served as a health and performance consultant to professional sports teams, the military, medical research teams, and hundreds of thousands of health and wellness seekers. Throughout this, he learned that cookie cutt…

Mike Pastor

Mike Pastor is a seasoned Personal Trainer, BJJ Black Belt and all around BADASS. Not only does Mike have over 16yrs as a personal trainer, he has been in the martial arts world for over 20yrs. You can find out more about mike at https://fitness4humans.com/ABOUT the HOST:Seth Budaiwww.theelementalt…

Jeremy Hill

He has been practicing Physical Fitness Training and Human Development for over a decade. His experience with the health and wellness community ranges from Strength Training, Tai chi, Qigong, Yoga, natural human movement, Breathing exercise, meditation, to nutrition and much more. He is very passio…
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