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ABOUT THIS EPISODE
Maxine Presto is a runner and traveller, and she recently completed the 2100 mile hike of the Appalachian Trail. Maxine and Jon talk about her journey and how her body held up (mentally and physically) to hiking 20 miles a day with 30 pounds on her back.
English
United States
OTHER EPISODES IN THIS PODCAST
Drew Seaver is a personal trainer and runner. Jon and Drew talk about the challenges of personal training and how to convince people to exercise.
Jon Rimmer is a personal trainer and business owner. Jon and Jon talk about the trials and tribulations of the fitness industry, big box gyms, and personal training.
Hi everyone! I am making some changes to the podcast and you will have to resubscribe after the next episode is released. Keep an eye out for the next episode on Facebook and through the newsletter.
Thank you!!!
- Jon
Craig Segal is a runner and co-owner of Runner's High in Freehold, New Jersey. Jon and Craig talk about high school and college distance running.
Craig can be reached at http://www.runnershighnj.com/trainer/craig-segal/
Dr. Peter Aloi, DC, MS is a board certified Chiropractic Physician at Atlantic Medicine & Wellness in Wall, New Jersey. Jon and Pete talk about the benefits of Active Release Technique and common misconceptions about chiropractors.
Dr. Aloi can be reached at http://www.amwwall.com/staff/peter-…
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