ABOUT THIS EPISODE
In this episode, Chetna shares about:
- The safety of relying on logic
- The willingness to be open to possibilities beyond logic
- A practice that allows us to consult with our mind and our heart wisdom
- The inner critic living in the mind
- The importance of movement (getting the heart rate up) to be able to consult with the heart
- The ancient intelligence of the heart
- Examples of folks moving through hard things like death/loss, breakups, betrayal and other transitions with the guidance and connection to heart wisdom, intuition and grace
Spaces for collective practice, play and alchemizing:
- CREATIVE SOMATIC ALCHEMY: a 3-month program for women and non-binary changemakers starting September to create, embody and alchemize together
- SOUTH ASIAN FEMME DISRUPTORS: a 12-week reflection group starting in September to be in embodied contemplation together with themes of identity, relationship, casteism and anti-Blackness, sexuality and body sovereignty
- BOUNDARIES FOR PEACE: a 4-month support group for women and non-binary changemakers to practice identifying, communicating and maintaining boundaries that support peace, love and freedom
- CREATIVE ALCHEMY 1:1 SESSIONS: to live beyond logic and conjure your magic
Chetna on IG @mosaiceye and the podcast @creationforliberation
English
United States
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SEARCH PAST EPISODES
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OTHER EPISODES IN THIS PODCAST
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In this episode, Megan and Chetna talk about:
What dance means to Megan, a way to relate to the world, to space and other bodies, and self-express beyond what people assume
How in her body and Asian identity, she’s explored her physical strength through movement practices
Breaking through…
In this episode, Luis and Chetna talk about:
Luis’s journey of sharing more of himself in his work, claiming himself as a model, playing with make-up and being free
Going from a stable and “successful” job at Kaiser to a queer-centric and indigenizing therapeutic practice
Sharing hims…
In this episode, Kiran and Chetna talk about:
Kiran’s partnership being a space where she could be her full, queer, androgynous self in her vulnerabilities and wins
Morning meditation with Deepak Chopra and Oprah as a way to reset, start the day positively, take responsibility for her self…
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