ABOUT THIS EPISODE
98% of her clients are men.
Julie Marquis is a licensed psychotherapist, has been in practice for almost fifteen years, trains other therapists in EMDR, and runs Marquis Counseling and Consulting here in Toronto
Welcome back to Creating Consciousness. This week's guest is doing some of the most interesting mental health work in the city, and we spend the episode on the frameworks she actually uses — EMDR and what the eye movement part is really doing in your brain, somatic experiencing and why standing on a balance board can shut down your racing thoughts in a way talk therapy can't, the identity crisis that destroys first responders and military members when they retire and lose their tribe.
TIMESTAMPS:
00:00:00 Why Julie Works Almost Exclusively With Men
00:05:23 If Men Can Heal The World Can Heal
00:07:40 EMDR — How It Actually Works
00:11:49 The Filing Cabinet In Your Brain
00:16:56 Why Movement Is The Most Underutilized Therapy Tool
00:21:00 Walk And Talk, Paddle Boarding, Going To The Gym
00:23:00 First Responders, Military, Veterans, And CEOs
00:26:19 The Identity Crisis Of Leaving The Uniform
00:29:21 Why Boys And Girls Need Different Parenting
00:31:09 Just Because You Have A Diagnosis Doesn't Mean You Get To Be An Asshole
00:34:44 Denial Land Is Like Candyland
00:38:14 Has The Younger Generation Gotten Soft
00:45:00 Enabling Vs Empowering Your People
00:46:48 Being Nice Vs Being Kind
00:52:04 When Should You Actually Go To Therapy
00:57:51 Multiple Choice Game Segment
Connect:
Jesse: @PunjabiTimbit (canonical spelling confirmed — Timbit)
Show: @CreatingConsciousness905
New episodes every week
Production by Person1 Productions
#therapy #men #creatingconsiousnesspod