ABOUT THIS EPISODE
In this episode, Sawinski describes the difference in the American Serve and the Trophy serve. Sawinski also describes which is better and why.
The Advantages of Serving American Style
Players encouraged and trained to develop the American Style will achieve more ball speed and spin than Trophy Style. To do so, USPTA Pros should ob- serve whether the medial epicondyle of the hitting humerus is pointed perpen- dicular to the ground when maximum knee bend is reached and the point of the hitting elbow is in its lowest position.
English
United States
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SEARCH PAST EPISODES
Search past episodes of Cracking the Code: A Step-by-Step Approach to 3D Analysis and Biomechanics.
OTHER EPISODES IN THIS PODCAST
Nick Bollettieri, the legendary coach, wrote in a 2008 in TennisLife magazine article that “Generating this (racquet head) speed consistently is the solution to a more powerful game.” This sounds compelling. But, will swinging with a high racquet head speed cause the ball to travel faster to the op…
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This is a companion episode to Episode 4. In this episode, we read the article that is referenced in Episode 4 titled "A new direction for racquet head speed - Adding precision to your coaching by subtracting doubt."
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