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“You are the secure base for your children. If you’re not good, then it filters down to your kids.” —  Allison Villa While the stigma against therapy has fallen quite a bit over the last few decades as more people are accepting its benefits in terms of mental and emotional health, many couples sti…
“Words and actions are the ultimate way to build trust in your relationship.” —  Allison Villa What’s the ultimate make-or-break when it comes to enjoying a healthy and successful relationship? Trust. Trust is absolutely essential for maintaining a strong and connected bond with your partner. It…
“How you love each other today lives on through your children and in generations to come.” — Allison Villa  In this week’s episodes of the Couplehood podcast, we are bringing back the Sandbox Spotlight series, a limited series featuring interviews with real-life couples talking about their real-lif…
“What does emotional foreplay look like to you?” —  Allison Villa In any long-term relationship, there will be periods where sexual frequency shifts. This can be tied to medical issues, stress, changes in mental health, changes in workload, having young children, or life just getting in the way. …
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