ABOUT THIS EPISODE
00:00 Introduction to Anticipatory Grief
01:06 Defining Loss and Its Types
03:33 What is Anticipatory Grief?
04:57 Grief and Trauma Connection
07:03 How Grief Triggers Old Trauma
10:43 Overlapping Trauma and Grief Symptoms
16:01 Physical Symptoms and Stress Response
20:29 Nutritional Changes and Their Impact
24:24 Intrapersonal Effects: Self-Esteem and Identity
28:52 Longing, Rumination, and Coping
33:34 Interpersonal Disconnection and Support
40:28 Emotional Distress and Irritability
44:52 Avoidance and Denial Patterns
47:57 Cognitive Changes and Pessimism
50:11 Traumatic Re-experiencing
52:01 Strategies for Managing Anticipatory Grief
57:40 Q&A and Closing
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OTHER EPISODES IN THIS PODCAST
00:00 Welcome & Overview of Self-Esteem/Efficacy
01:06 Why Self-Esteem and Efficacy Matter
02:39 Attachment, Self-Worth, and Social Connection
03:43 Understanding Self-Efficacy and Its Origins
05:00 Building Strengths and Addressing Obstacles
06:06 Secure Attachment & the CARES Framewo…
00:00 Welcome & Overview of Childhood Trauma
04:44 Definitions: Trauma, Attachment, & Adverse Experiences
11:05 What Are ACEs? Basic Concepts & Brain Development
17:19 Prevalence, Impact, and Categories of ACEs
24:09 How ACEs Affect Child Safety and Needs
33:33 Consequences for Fam…
00:00 Introduction & Topics Covered
01:00 What Are Boundaries?
02:30 How Childhood Shapes Boundaries
04:30 Learning and Modeling Boundaries
06:30 Weak, Rigid, and Mixed Boundaries
08:30 Understanding Safe vs. Healthy Boundaries
10:00 Five Types of Boundaries
12:00 Physical and Interperso…
00:00 Introduction and Importance of Rapport
03:05 Challenges in Building Rapport
06:04 Rapport and Client Vulnerability
10:00 Creating Safety and Promoting Authenticity
13:44 The SHARE Pneumonic for Rapport
16:20 Mutually Agreeable Goals in Therapy
19:12 Avoiding Common Rapport-Breaking Mist…
00:00 Welcome & Overview of Relationship Skills
03:04 Awareness of Self and Others
10:06 Authenticity and Honesty
15:59 Acceptance of Differing Opinions
18:36 Attention and Love Languages
21:44 Understanding and Setting Boundaries
25:40 Consistency and Building Trust
27:48 Defensiveness …
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