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English
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Introduction to “Coronavirus: Courage and Calm with Catherine Ingram.” Catherine explains her intention for the coming series, discusses some of the news out of Italy, and encourages us to use this time of containment in helpful and calming ways. Recorded on March 12, 2020, in New South…

Pent-up Emotions

Catherine offers some of the past week’s coronavirus information regarding safety.  She also notes how raw and close to the surface are our emotions in this crisis and offers encouragement and acceptance in dealing with those feelings.

Strange Dreams

Catherine assesses coronavirus news about best materials for masks, gender disparities in covid morbidity, and  a new trial in Detroit for hydroxychloroquine.   She also discusses the ubiquitous phenomenon of strange dreams in the time of the coronavirus. The post Strange Dreams appeared first on …

Mind Management

Catherine shares some practical news about packaging and food safety and how to wisely manage our attention in the “new” world of a pandemic.

Living in Lockdown

Catherine Ingram discusses coronavirus news and living in lockdown, and offers encouragement and gratitude for our medical teams.  
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