ABOUT THIS EPISODE
Anger rarely asks for permission. A careless remark, a disrespectful colleague, an unreasonable demand, or a stranger who behaves as though no one else exists can alter our internal state in a matter of seconds. The event itself may be brief, but the mind is remarkably skilled at extending its life. We replay the conversation, reconstruct the tone, imagine what we should have said, and continue arguing long after the other person has moved on. What lasted a moment in reality can occupy hours in the mind.
English
United States
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