ABOUT THIS EPISODE
Showing up is one of the simplest tasks but can sometimes be difficult to do. Having our priorities and core values in place helps us show up for the things that are truly important to us.
Key Takeaways
- Showing up for the things that truly matter — family, health, relationships, and personal goals — requires intentional planning and prioritization.
- Failing to schedule important events and commitments means they are unlikely to happen by default.
- Money and financial success alone do not create happiness; joy comes from aligning actions with personal values.
- End-of-life regrets commonly center on neglected health, relationships, and meaningful experiences.
- Making time (not just finding time) for valued priorities is essential to living a fulfilling life
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
Follow me via All In Health and Wellness on Facebook or Instagram.
Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Confidence Through Health.
OTHER EPISODES IN THIS PODCAST
JD Tremblay is a naturopath, elite ultra-endurance triathlete, and founder of the Hungry Warrior Academy - helping people optimize performance through natural methods. JD's primary driver is his value system, with God at the top as a Christian man — he feels compelled to act in ways that please God…
Ron Russell shares his 50-year journey with plant-based eating, starting when there were very few plant-based restaurant options in LA County. He describes the challenges of opening a small cafe that grew into a successful170-seat restaurant focused on healthy vegan options. Running the restaurant …
Preparing for situations in life is not about trying to be perfect, but rather to be able to keep moving towards our goals. Every moment of our life is preparing us for something, when we don't point our preparation towards our goals we are usually preparing for failure.
Key Takeaways
Preparation …
It is important to know what truly brings us happiness and joy so that we are chasing the correct dreams. There is nothing wrong with going after big dreams but if they aren't the right dreams for us, we will tend to stall out in the daily tasks it takes to achieve the dreams.
Key Takeaways
…
The ego and subconscious mind function to protect individuals from mental and emotional pain, similar to how the subconscious prevents athletes from pushing beyond physical limits. Keith Crossley explores how avoiding fear and discomfort prevents growth. He explains that tolerating discomfort becom…
Disclaimer: The podcast and artwork embedded on this page are from Jerry Snider, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
