ABOUT THIS EPISODE
This week on the red couch, Brandon Alexander, host of The Issue Podcast, joins me as we talk about processing the events in your life, recognizing your emotions attached to them, and dealing with emotions, trauma, or whatever you were feeling in that moment.
If you are dealing with mental health, please visit NAMI.org to get the help that you need.
Support the show (https://www.patreon.com/CFARC)
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Confessions from a Red Couch | Navigating Life After 40 for Women.
OTHER EPISODES IN THIS PODCAST
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
This week on the red couch Janae is joined by guest @helofajourney of @sexyfreedommedia as we talk about the connection between mental and physical health and how it creates a balance.About Helen: Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Ch…
Positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Disclaimer: The podcast and artwork embedded on this page are from Janae | Divorced Mom over 40 & Host, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
