#99 Overtraining and World Championships - Imogen Walsh

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Today I speak with multi World Champion Imogen Walsh. Imogen shares her story of rising to the top of the sport, dealing with overtraining, and returning to win again. We cover:
- Imogen's start as a novice cox
- Rowing at Uni and discovering speed
- Winning top races and being selected
- Winning Worlds and training for the Olympics
- Overtraining. The signs, the symptoms and the recovery
- Gaining speed through technique
- How to go fast in a single!
- ...and more...