ABOUT THIS EPISODE
This belated Q1 recap from Rich explores what happens after you've put in the effort but don't hit the mark. From the track to personal healing, learn why acknowledging disappointment is key, but why you must always "keep doing the work anyway" for future breakthroughs. Plus, a quick update on the show's schedule.
Follow Rich on IG and Threads: @RichRunsTrack
English
United States
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SEARCH PAST EPISODES
Search past episodes of Competing on Purpose with Rich Jones.
OTHER EPISODES IN THIS PODCAST
Life has a funny way of throwing curveballs, even when you're doing your best. In this follow-up episode, Rich discusses how recent experiences – from athletic injuries to confronting some challenging health realities – have reinforced his core message: "Keep Doing the Work Anyway." Explore Rich's …
Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session.
Threads & IG: @richrunstrack
Website: tmwshow.com
Rich reflects on five years of sobriety and his personal healing journey, realizing that all the hard work was preparing him for this exact moment. In this raw, unscripted episode, he shares how his personal growth has become the anchor he needs to navigate a sudden family health crisis. It's a pow…
Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships.
Show Website: tmwshow.com
Rich on IG and Threads: @richrunstrack
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