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English
Canada

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In this episode, Adam Tremblay shares his extensive experience in ultra running, coaching, and the lessons he's learned along the way. We explore race strategies, training tips, and the importance of community and mindset in trail running.
Kelsey and Adam share their journey in trail running, race organizing, and community building in Atlantic Canada. They discuss their race Mines to Pines, supporting athletes, and the importance of storytelling and connection in trail running.
Suzanne Koval shares her inspiring journey from reluctant runner to passionate trail enthusiast, highlighting the importance of community, perseverance, and embracing change as a trail runner.
We sit down with Drew Wallace and talk about how Music and Ultra running have shaped his life. It's interesting to hear how the two blend together so well. We know you'll enjoy this great conversation
In this episode, Brandon and Geoff dive into the world of excuses that keep us from hitting the trails and achieving our running goals. They share personal excuses, listener submissions, and humorous takes on why we sometimes avoid our runs, all while emphasizing the importance of overcoming these …
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