ABOUT THIS EPISODE
We're building a clear and compelling vision for our lives - pulling apart values, purpose, mission, and the one big audacious goal that ties them together.
By getting specific about what we want our days to actually look like, not just what we want to have, we build awareness around what matters most to us, intention around the pieces that make a vision real, and action toward a life of health, happiness, and purpose - instead of drifting into another year without a clear direction.
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Reach Out
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About the Hosts
Patrick Cummings is the author of two kids' books and has been building and making things inside the health and fitness world for two decades. Find him on Instagram.
Ben Bergeron is the founder of CompTrain, a longtime gym owner and coach, and the author of the bestselling book, Chasing Excellence. Find him on Instagram.
About the Show
Chasing Excellence is a show dedicated to the daily pursuit of health, happiness, and living with our hearts on fire. Episodes drop Monday through Friday.
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