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This episode is being rebroadcast from Michele's original show, "Your Life After Trauma."Integrating trauma into a whole identity includes finding a way to make meaning out of what happened, and also, finding a way to live a meaningful life after trauma. How to do this is exactly what we discussed …
This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”Stress. It’s part of life, for sure. Learning coping techniques for stress as well as how to remove stress from you body is highly important.  According to WebMD, the mind is capable of creating 50% more …
This episode is being rebroadcast from Michele's original show, "Your Life After Trauma."Post-Traumatic Stress Disorder (PTSD) can rob a person of the very will to live and prevent a trauma survivor from moving on to creating a meaningful future. PTSD symptoms including flashbacks, avoidance, desen…
This episode is being rebroadcast from Michele's original show, "Your Life After Trauma."How we perceive trauma – and the world – impacts our perception of events and even ourselves. Studies suggest that highly sensitive persons are more prone to PTSD due to the delicate nature of their perceptions…
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