ABOUT THIS EPISODE
Series 2 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips and tricks they've picked up in their decades as Health Journalists.
We learn how texting could be good for your brain health and how a morning walk in the sun could lead to a better night's sleep.
Produced by Emily Bird
English
United States
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OTHER EPISODES IN THIS PODCAST
Series 2 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips and tricks they've picked up in their decades as H…
Are you getting enough rest? In this episode of Change Your Mind, health journalists Helen Thomson and Cat de Lange dive into the psychology and neuroscience of rest to find out how we can make the most of our downtime.
They’re joined by Claudia Hammond, broadc…
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In this special listener Q&A, Cat de Lange and Helen Thomson wrap up the first series of Change Your Mind with New Scientist by ta…
Can your daily coffee actually be good for your brain, or should we be listening to the influencers who claim we need to cut it out?
In this episode of Change Your Mind, Health Journalists Helen Thomson and Cat de Lange dive into the science of caffeine: to find out whether we can enjoy …
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