Calm Edged Rebels
Calm Edged Rebels
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SE07 EP 07 – Feeling overwhelmed – Just say no!

00:33:53
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ABOUT THIS EPISODE

In this episode, Jenni, Trudy and Advita discuss that engulfing feeling of overwhelm. This can be a very different feeling for each of us. 

How do you cope in these situations? 

They share some great tips to help you navigate your way through this feeling and explain how each of them feel overwhelm differently.

To continue the conversation, share your thoughts and ideas, please connect via Twitter, Instagram or LinkedIn. 

And finally, for regular news updates and details on our Coaching Retreat, subscribe to our newsletter here.

Links:

I’m in a hurry to get things done song - Alabama - I’m In A Hurry To Get Things Done

Atlas of the Heart by Brené Brown Atlas of the heart

Eat that frog by Brian Tracy Eat That Frog!

Essentialism by Greg McKeown Essentialism: The Disciplined Pursuit of Less

Happy Sexy Millionaire by Steven Bartlett Happy Sexy Millionaire: Unexpected Truths About Fulfilment, Love and Success

Just say no – sung by Grange Hill Grange Hill Cast - Just Say No

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OTHER EPISODES IN THIS PODCAST

SE07 EP 03 – How do I work with people I do not like?

SE07 EP 03 – How do I work with people I do not like?

An interesting debate between our Calm Edged Rebels sparked by reading the book by Tomas Erikson, Surrounded by Idiots. Do you find it hard to work with people you do not like? Are you aware of your personality type? And how this links to your everyday life, at home or at work? Or how you compromis…
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Season 7 Trailer

Season 7 Trailer

Season seven! It is here! And this time, we have created a trailer for you to reintroduce yourself to us at Calm Edged Rebels. Jenni is the Calm, Trudy is the Edged and Advita is the Rebels of Calm Edged Rebels! Traditionally, in previous seasons, we talk about anything to do with business, leade…
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SE07 EP 04 - How values impact your decisions

SE07 EP 04 - How values impact your decisions

In this episode from our Calm Edged Rebels, looking at exploring about our values, and how they help us with our relationships, how they help us lead, how they help us make decisions, and how they help us move forward. Jenni, Trudy, and Advita share some of their core values and how this has shape…
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SE07 EP 01- How to maintain motivation

SE07 EP 01- How to maintain motivation

How do you keep your motivation going?  How well do you know yourself to understand how you operate? Does your human or chimp brain take over?  What is your inner monologue telling you? In the first episode of Season 7, Jenni, Trudy and Advita discuss where you can find your motivation, where i…
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SE07 EP 02 – Taking Control of Your Life

SE07 EP 02 – Taking Control of Your Life

In this episode, our Calm Edged Rebels discuss what you can do to really take control of what you are doing and where you are going with your life. In this busy and hectic world, it can be so easy to get caught up with the hype and trends and not be authentic to yourself. Do you have clear definin…
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