ABOUT THIS EPISODE
In this episode your host "G " will be sharing her own personal experiences (via a quick message) on her thought process as well as how she's been navigating through her internal/external journey to healing. Thanks for spending your time with us.
English
United States
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OTHER EPISODES IN THIS PODCAST
In this episode your host (G) will be sharing a meditation on forgiveness.
Forgiveness is not always easy...at times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Harbouring anger towards someone who h…
In this episode your host (G) will be sharing a meditation that embraces the moment of stillness... sometimes there's nothing that needs to be done, as it's already being done for you. “There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself.”
Be…
At their core, mantras are sound vibrations through which we mindfully focus our thoughts, our feelings, and our highest intentions during meditation or other forms of practice. Not only that, but by repeating a mantra, we introduce the vibrational frequency of that mantra into ourselves, so that w…
In this episode your host (G) will be sharing a meditation as a reminder that every element and every part of ourselves is beautiful, every piece of you is beautiful... every piece of your being is exactly what's needed to get to where you have to go in this lifetime. “You have been criticizing you…
Disclaimer: The podcast and artwork embedded on this page are from G. SPENCER A series of meditations recorded specifically for beginners., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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