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Blind Spots

We all have bind spots, and I was recently made aware of one of my own. Since I'm committed to being honest and transparent, it's important that I not only share my "Ah-ha Moments" with you, but also my "Oh-oh Moments" when I fail to see things clearly. I thought exclusivity was the same as discrim…

Cling No More

Don't ignore the past, but don't cling to it, either. We are not what has happened in our lives, nor anything we have done, we are who we choose to become today. The Buddhist concept of Non-attachment is not about erasing who we were, it's about not being confined by it.
Imagine the inner-peace that comes from no longer trying to convince anyone of anything. What would happen if you choose NOT to argue? The mantra that keeps me silent 99% of the time is "The only thing I know for certain is that I don't know anything for certain, so I don't argue with anyone about …

Character

To avoid being self-obsessed and desperately seeking the approval of others, Buddhism invites us to remain focused on WHO we are (our character), and be less concerned with WHAT we are (our identity and all the labels we wear). Egocentric identities are performative and outwardly expressive in orde…
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