ABOUT THIS PODCAST 🔗
Tune in for the serious and unserious musings of two besties, Alyzza and Lorryn. We are bringing you our hard earned perspectives as the millennial bridge between five generations who love to tussle. Join us each episode as we make sense of life’s chaos and find that sweet spot to either build a bridge or break it down.
Update frequency:
biweekly
Average audio length:
100 minutes
English
United States
29 episodes
since May 24, 2024
episodic
LATEST EPISODE 🔗
🎉🎙️ Episode 24: Is This a Wrap Party or a Public Group Chat? 🎉
We did it, Joe. 😮💨✨
In this bonus episode of Bridges & Breakdowns, Alyzza and Lorryn bring the mics to the people for a live, interactive celebration to close out Season 2—and baby, the vibes were IMMACULATE.
From Thanksgiving r…
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PREVIOUS EPISODES 🔗
It’s the season finale of Bridges & Breakdowns (!!!) and the girls did not come to play, they came with their mamas. 💐
In this closing episode of our “Curiosity” season, Alyzza and Lorryn sit down with the women who raised them, taught them to side-eye foolishness, and modeled what it looks li…
🎙️ Episode 22: Can You Be Soft When Your Mama Survived Adultification, Reaganomics, and Lye Relaxers?
This week, Alyzza and Lorryn get real personal about what it means to be soft 💅🏾 when the women who raised us had to survive everything from adultification to Reaganomics to lye relaxers and hard …
✨ It’s Virgo season, baby — and the surprises are surprisingly... welcome 😏💐
This week on Bridges & Breakdowns, Alyzza & Lorryn are celebrating Virgo energy ♍️ with Alyzza’s birthday recap, surprise party shenanigans 🎉, and a deep dive into the power (and struggle) of letting go of perfect…
This week on Bridges & Breakdowns, Alyzza and Lorryn are joined by their longtime friend and fellow yapper, Arielle (aka BookHeauxTales), to ask the big millennial question: Do we really have time for hobbies in this economy?
Together, they unpack what it means to care for yourself outside of …
🎙️ Episode 19: Is the Fourth Trimester the One Nobody Warned us About?
This week on Bridges & Breakdowns, Alyzza and Lorryn are bringing all the curiosity (and all the chaos) to a conversation we wish someone had with us sooner—the fourth trimester. 💅🏾🍼
We’re joined by our friend and postpart…
🎙️Episode 18: Is Leo Season the Blueprint for Doing Life Loud?
It’s a birthday takeover 🥳🎂 for our resident Leo ♌️, Lorryn—and we packed the episode with big joy, big opinions, and big cultural moments.
From solo-date rituals and “glow & grow” reflections, to Clipse deep cuts, DC’s Home Rule …
🎙️ Episode 17: What If Planning for a Baby Meant Fortifying Your Mind First?
This week on Bridges & Breakdowns, your favorite millennial duo sits down with the brilliant Dr. Chika Foster-Rettig—a board-certified OB/GYN, mother, and Texas-based reproductive health provider—to talk all things pr…
🎙️ Episode 16: SDIYBT? Gen Z, Report to the Front of the Class
This week on Bridges & Breakdowns, your two favorite millennials take a detour from the main stage and head straight into the land of hot takes, side-eyes, and Gen Z acronyms that got us clutching our pearls 🧓🏾💅🏾
✨ Glow & Grow…
🎙️ EPISODE 15: Is Curiosity the Cure for Chaos?
This week on Bridges & Breakdowns, we’re asking: what happens when your brain is moving faster than your schedule—and your nervous system is on backorder? 😵💫💭
Your favorite millennial co-hosts, Alyzza and Lorryn, kick things off with some signa…
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