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In Episode 5, Alix talks with Colorado-based psychotherapist Craig Salerno (he/him/his) about his perspective on the relationship we take on with our mind through being human, the place where Zen Buddhism and psychotherapy connect (in that we are innately whole), and the ways in which ketamine-assi…
In this conversation, Alix is joined by Emily Sioma (she/her/hers), an activist for mental health and sexual assault survivor advocacy in the pageant world and beyond. In this episode Emily talks candidly about her recognition that she dealt with undiagnosed OCD as an adolescent, how we define anxi…
In Episode 2, we introduce Ariel (or Leira, she/her/hers) as the future co-host of the podcast; she speaks with Alix about her journey through her own mental health experience and her mile-marker psychedelic trip that took her into and then out of the depths and into the place where she is today, w…
In Episode 6, Alix interviews Kevin Recinos (they/them/theirs), whose own mental health journey led them to a role providing mental health services for homeless folks in the Los Angeles area. Kevin and Alix discuss the nuances of vulnerability, the problem with substituting spirituality for mental …
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