Interview with Patrick Cassidy .

If you have any comments to make on any of my podcats..please do as its always great to get feedback. Short and perhaps light hearted chat about the Strava Sports App..and why I will not give kudos to those who post their walks with the dog on it. Support the show Mondello 24 The 2025 edition.

If you have any comments to make on any of my podcats..please do as its always great to get feedback. spent my first ever week on the Island of Mallorca on a cycling holiday in October .Podcast is some musings and thoughts about the week and the experience ... Support the show Mondello 24 The 2025 …

If you have any comments to make on any of my podcats..please do as its always great to get feedback. In February of this year 2025,I rode for the first time track bike at Sundrive Velodrome . Here I chat about the experience and how it went for me. Support the show Mondello 24 The 2025 edition.

If you have any comments to make on any of my podcats..please do as its always great to get feedback. Covering the the race as it progressed around the circuit....running..cycling and kayaking.Some commentary on the race along with a few interviews with some of the compititor  and finishing up with…