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ABOUT THIS EPISODE
In this episode I refer to knowing your own personal self awareness strength – if you’re jumping in at episode 4, you can discover your own self awareness strength by completing my short, free quiz on my website – but I highly encourage you to start from episode 1 as each episode builds on the last, is in a specific order.
In this show I share tips on when to practice your self-awareness style, how to slow down, and how to start looking at this habit we all have - to escape the present moment.
"Success doesn't always equal efficiency. And efficiency doesn't always equal success." Jen Pillipow
"Nature does not hurry, yet everything is accomplished." Lao Tzu
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English
United States
OTHER EPISODES IN THIS PODCAST
“Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift. We have the capacity to live in a way that these 24 hours will bring peace, joy, and happiness to ourselves and others”
Thich Nhat Hanh
Welcome to Season 3! Thank you for showing up. I'm excited to share wit…
Today we walk through what I've called the "4 Styles of Self-Awareness".
My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!).
We're either using it in a deliberate, intentional way that connects us…
"If you don't have any shadows you're not in the light." ~ Lady Gaga
Today on the podcast I start with a grounding, so if you typically listen to this episode while driving or walking, I recommend you find a cozy seat and settle in for this 20 minutes.
Today is one of my favorite topics: the shad…
In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals.
We're all connected and everything we do is connected.
The painter Antoni Tapies on the connectedness of things…
Disclaimer: The podcast and artwork embedded on this page are from Jen Pillipow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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