00:00:00Follow Up
00:12:54Today's Book
00:19:47Preface
00:22:181: Learning is Misunderstood
00:29:532: To Learn, Retrieve
00:38:423: Mix Up Your Practice
00:44:394: Embrace Diifficulties
00:52:475: Avoid Illusions of Knowing
00:58:596: Get Beyond Learning Styles
01:07:257: Increase Your Abilities
01:12:258: Make It Stick
01:18:09Action Items
01:21:36Style & Rating
01:30:15Upcoming Books