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Continuing the couples work series this week by finishing up the review on how to navigate conflict. Get cozy and listen with your partner! Enjoy!  Worksheet: https://static1.squarespace.com/static/68fb9be6dd08f86094b477d5/t/69546177b472270216a39483/1767137655885/ten_essential_skills_conflict_works…
Today you hear the second part of Matt's story. Today we talk about relationships and often talk about our own experience with not so great behavior when we're in relationship conflicts or when relationships end. Please listen with compassion and know we're both working to be and do …
In the 3rd episode of this mini series Talon and I talk about the first 5 steps in navigating conflict. P.S. these are hard and we are FAR from perfect with these things. Enjoy!  View the worksheet HERE Send us a text message to be anonymously read and responded to! Support the show You can find S…
Today you hear the first part of Matt's story, who joins the pod to talk about his BPD, ADHD, and ASD diagnosis. We talk the impact of abandonment, his own parenting, and more.  Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @bo…
Today's episode is a follow up from next week talking about what emotional IMMATURITY looks like. It shows up in all of us from time to time so I think it's important to consider what we do with this and not just that it happens to be there. When there's an overwhelming sense of emot…
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