ABOUT THIS EPISODE
How many reps per set should you be doing? In this podcast I break it down for you.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Body Talk with BigMacDaddy.
OTHER EPISODES IN THIS PODCAST
How much time is the best time between sets? I give you my opinion after many many many years of training and observation.
I love to travel and in my 30 plus years with various sports nutrition brands I have been almost everywhere in the US. Training on the road can be great and it can stink. I talk about my thoughts on training on the road. #workout
After training and competing for decades, there are core movements for each of the 6 major body parts. You have to own them. Do them every time you train that bodypart. I tell you what I think are the 6 core exercises to get a great body.
In this exciting episode I give my opinion on whether in your quest to build a great body, you should be using free weights or machines. I also introduce you to the word “and”. Enjoy
Disclaimer: The podcast and artwork embedded on this page are from bigmacdaddy18, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.