ABOUT THIS EPISODE
In this episode of the Birth Wellness Podcast, I speak with Barbara Prestia, Vocal Reconnection Guide, singer, vocal production coach and facilitator.
Barbara shares her story and the journey that led her to the work she now offers through Vocal Reconnection. We talk about voice, birth, motherhood, self-expression and the importance of being able to speak up for ourselves.
Barbara’s work is such a beautiful fit for the Birth Wellness Festival. Her Vocal Reconnection workshop invites women to explore breath, sound, vibration and authentic expression as part of preparing for birth — helping them find their voice, say no when they need to, and stand more fully in their own power.
You can connect with Barbara and explore her work at @barbara_prestia.