ABOUT THIS EPISODE
Our Guest is Karen Austin from TopazFitnessAcadamy.com as she speaks to us about menopause and the role that cortisol levels play at this time of a woman's life. Her goal is to help midlife women to regain their zest for life, through exercise, nutrition & wellness. Bev & Paul then teach the few sets of points that can help during menopause.
English
United States
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