ABOUT THIS EPISODE
In this episode of Better Than Yesterday, Jenna gets real about three things she's been living through herself building self-trust, redirecting goals without calling it failure, and figuring out what to actually do when you feel completely stuck.
This one is for the girl who keeps letting herself down, who's questioning a goal she set months ago, or who's been sitting in that heavy, frustrating feeling of not being able to move forward. We're breaking all of it down what it means, why it happens, and exactly what to do about it.
What We Cover:
This Week's Dose Jenna shares what she's consuming, what she's currently working on, and what she's loving this week.
Building Self-Trust What self-trust actually is and why it's not the same as confidence. Jenna breaks down how self-trust gets broken through inconsistency, self-abandonment, and comparison, and introduces the 1-Thing Rule: the simplest way to start rebuilding it today.
Redirecting Your Goals Why changing direction doesn't mean you failed. Jenna walks through the difference between quitting out of fear and pivoting with intention, and shares three questions to ask yourself before you ditch a goal or double down on one.
The Mindset Shift Stuck is a signal, not a sentence. Jenna closes with a reminder that the heaviest seasons are often right before the biggest growth.
This Week's Listener Challenge:
Pick your one thing, the one promise you're going to make to yourself every single day this week and keep it. Then DM Jenna on Instagram and tell her what it is. She wants to know.
Connect with Jenna:
Instagram: @btywithjenna
TikTok: @btywithjenna
Podcast: betterthanyesterday.buzzsprout.com
If this episode resonated with you:
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