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ABOUT THIS EPISODE
There are many factors that affect our posture & Dr Holst covers many of them. In this episode the doctor shares simple corrective measures to improve your posture with minor corrections to common habits. He’ll talk about everything from sitting to standing, sitting at your computer, texting, even sleeping!
English
United States
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Dr Holst shares many methods toward better health, naturally, and how to be more self aware as you score yourself in ways toward improved health.He digs in deep (pardon the pun) providing numerous methods to improve your health, mentally & physically.
Disclaimer: The podcast and artwork embedded on this page are from Dr Peter Holst, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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