ABOUT THIS EPISODE
Fear isn't what holds us back—it's the meaning we attach to it.
In this episode of Bending Reality, Eleonora explores how learning handstands became a powerful lesson in self-trust, courage, and personal growth. She shares why we're often more afraid of what failure says about us than failure itself, how the nervous system responds to uncertainty, and why courage is built through action rather than overthinking.
In this episode, we cover:
- Why fear is often psychological, not physical
- What handstands teach us about self-trust and resilience
- How the nervous system responds to uncertainty
- Why identity is stronger than motivation
- Reframing failure as feedback and growth
- The connection between fear, excitement, and mindset
- How curiosity helps us move beyond fear and create lasting change
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HANDSTANDS & INVERSIONS COACHING
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English
United Kingdom
IN THIS EPISODE
TRANSCRIPT 🔗
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Episode Overview
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