ABOUT THIS PODCAST 🔗
Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to learn from, and take lessons from to better my life and the lives of those around me.
Hosts:
Update frequency:
biweekly
Average audio length:
74 minutes
Guest interviews
Has sponsors
English
United States
161 episodes
since Feb. 3, 2021
episodic
explicit content
LATEST EPISODE 🔗
Ben sits down with José and Berenice Orozco, founders of Broches for a Cause, alongside Lacey Frantz and Manish Chaudhary of Volunteers in Medicine of Southern Nevada for an eye-opening conversation about free healthcare, dignity, and compassionate service.
They discuss the medical, dental, behavio…
PREVIOUS EPISODES 🔗
Ben sits down with Dr. Bianca Velayo, owner of Green Valley Smiles Dentistry, for a real conversation about the state of dentistry, oral health, and the surprising connections between diet and overall wellness.
They discuss the challenges faced by dentists in the insurance landscape, the importance…
Ben sits down with Vincent Brusco, founder of Agora, for a real conversation about men's mental health, community building, and the importance of meaningful conversations. They discuss the pressures men face, the need for vulnerability, and the role of community in supporting mental well-being.
The…
Ben sits down with Brock Holyoke, a longtime construction business owner, for a direct conversation about taking action before you feel ready, building confidence through repetition, and refusing to reach the end of life wondering what you could have done. Brock shares how he grew up in a blue-coll…
Ben sits down with Kelsey Galtan for a wide-ranging conversation about myofunctional therapy, tongue posture, jaw pain, breathing, motherhood, business, and the hidden connection between the mouth and the rest of the body.
Kelsey shares the path that took her from working as a dental hygienist to d…
Ben sits down with Steve Kuo for a wide-ranging conversation about technology, reinvention, entrepreneurship, and a new waste transformation project called GimmeTrash.
Steve shares the winding path that took him from wireless telecom and Silicon Valley startups to filmmaking, patent analysis, early…
Ben sits down with Andrew for a conversation on boxing, coaching, athlete development, and what it really means to build skill the right way. Andrew shares how he went from banking to becoming a boxing and strength coach, why he believes fighters need patience, fundamentals, and emotional control, …
Ben sits down with Dr. Tim and Cassie for a conversation on longevity, health optimization, biohacking, and creating a realistic wellness routine that actually fits into everyday life.
Connect with My Health Matrix: healthmatrix.com
Instagram: @healthmatrix_vegas
Connect with Cassie:@cassienoguerah…
Ben sits down with Amber — a performance coach, nutrition coach, yoga instructor, and mobility specialist — for a raw conversation on addiction, recovery, fitness, and learning how to slow down after years of living in survival mode. Amber opens up about battling alcoholism behind the scenes while …
Ben sits down with Dr. Kelsey (@the.mobility.project), a mobile physical therapist specializing in moms and babies, for a conversation on healthcare, motherhood, and building a business that actually supports people. From choosing physical therapy early on to navigating a system that often falls sh…
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‐ Albert "Llamacorn" Einstein
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