Jan. 1, 2026

ABOUT THIS EPISODE

Happy New Year, my friends, and welcome to 2026!

In this episode, we talk about everything goals: the importance of setting them, the challenges that come with it, and why self-reflection is key to real growth. I share personal experiences, break down practical goal-setting strategies (including SMART goals), and talk honestly about why hard work still matters, manifestation aside.

I also yap a little about my holiday recap, personal projects, and all things goally. I managed to write one article this time you’ll find the link below, along with our socials.

Enjoy the episode

https://linktr.ee/oluwabukola_adeyemi

https://substack.com/@oluwabukolaadeyemi/note/p-182774464?r=1qua0z&utm_source=notes-share-action&utm_medium=web

00:00 The Importance of Setting Goals

04:30 Reflecting on Past Goals

08:34 Understanding Goal Realism

17:36 Finding Purpose Through Goals

25:30 Reflections on December Celebrations

32:57 Embracing Change and New Beginnings

42:21 Personal Projects and Self-Care

47:22 Goals for the New Year

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Education

Self-Improvement

English

United States

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