ABOUT THIS EPISODE
<p>You think you're arguing about the dishes. You're not. Somewhere in the middle of it you stopped saying what you actually felt and started defending the story you built around it. Nicole and Dr. Anne break down the difference between a feeling and a story, why "I'm hurt" comes out as "you don't care about me," and why women build a case instead of naming an emotion. This one has nothing to do with hormones or fat loss and everything to do with every relationship you have, including the one with yourself. The feeling is always valid. The story is the part worth questioning.</p>
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<p><strong>Follow Dr. Anne:</strong> <a href="https://www.instagram.com/drannelewis">Instagram</a> | <a href="https://www.tiktok.com/@dr.anne.lewis">TikTok</a></p>
