ABOUT THIS EPISODE
Did you know that Artificial Sweeteners interrupt your bodies self-healing, self-cleansing and self-rejuvenating capabilities. But you don’t have to go there! Join me to learn why I avoid them!
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OTHER EPISODES IN THIS PODCAST
The Sugar Kingdom is vast and glorious, fascinating and delicious and Critical Health Thinkers master consuming it pleasurably and responsibly. Yay Us! Join us as we make our way through Sugars for Life!
Making your way through the Sugar Kingdom takes grit and some whole food, plant based sweeteners for sure. Here are four of my favorite! Enjoy!
Hey ladies this episode is just for you! Did you know that honey is a great facial cleanser, nourisher and moisturizer? Join me as I share my honey tips with you and May this information do for you what it did for me:)
Introducing 3 more sugars you might want to check out! Monk Fruit, Coconut and Date Sugars are a few more ways to sweeten your food supply responsibly. Thanks for listening everyone!
Sucrose and High Fructose Corn Syrup ruled my pantry, fridge and freezer back in my unhealthy days. Defining them, categorizing them and knowing how the body metabolizes them made all the difference in the world in reclaiming my health. I will introduce them here and may this information do for you…
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