Base Camp - A Corporate Sherpas Podcast
Base Camp - A Corporate Sherpas Podcast
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The Rejection Effect: Why it matters more than you think

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01:19:43
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ABOUT THIS EPISODE

Have you ever experienced that sting of rejection? This video explores the surprising science behind the rejection effect – why it hurts so much, and how it impacts us individually and in our organizations. We delve into the neuroscience of rejection, revealing how our brains respond to exclusion as a threat. Learn practical strategies, like affective labeling, to manage your reaction to rejection and build more resilient teams. Discover how addressing rejection isn't just about personal well-being, but also about fostering a culture of connection and collaboration. Join us as we explore how to turn rejection from a setback into a springboard for growth. 

Contact: corporate-sherpas.au

Social Sciences
Education
Business
Science
Self-Improvement
English
United States
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SHOW NOTES 🔗

00:00:00The impact of rejection
00:02:00Ascending Perspectives on rejection
00:13:16Long-term effects of chronic rejection
00:24:09How rejection impacts our physiology
00:41:33Why some people are more sensitive to rejection
00:45:36The impact of rejection on business outcomes
00:52:32The ABCDE framework for handling rejection
01:02:38Rejection Therapy as exposure training
01:08:34The WISE approach to rejecting better
01:12:56The benefits of rejection
01:15:27A systems approach to minimising the impacts of rejection
01:15:27A systems approach to minimising the impacts of rejection

TRANSCRIPT 🔗

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