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Birth is raw, intense, and often full of the unexpected. We prepare as much as we can—mentally, physically, and spiritually—but what happens when labor unfolds differnetly than we imagined? When unexpected complications shift our plans? When birth demands more surrender than control?  Today, we sit…
In the inaugural episode of the Bare Birth Podcast, I share my own journey into motherhood and the inspiration behind creating a supportive community for mothers seeking empowered birth experiences. I'm going to tell my very first birth story and how I went from a conventional hospital birth m…
Birth is raw, powerful, and deeply transformative. We spend months preparing for the moment we meet our baby, carefully choosing where and with whom we’ll give birth. But how do we know we’re truly aligned with our birth team? What happens when we trust our bodies but need others to trust them, too…
Birth is one of the most intense and transformative experiences a woman can go through. We spend months preparing—learning, planning, and surrounding ourselves with the right support. But what happens when labor is over and the real work of motherhood begins? How do we navigate the unexpected chal…
As mothers, we are told to listen to the experts, but what happens when we become the experts of our own births? In this episode of the Bare Birth Podcast, Mikayla Smith shares her journey as a military wife, nurse practitioner, and health coach. She discusses the importance of maternal health and …
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