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Quiet your mind and find inner peace through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "What the Heart Says", by James Crews. This version ends with music allowing you to drift off into sleep. What the Heart Says The mind may leap five steps ahead,devi…
Use your breath to breathe in what you need right now as Julie Potiker leads you in this guided meditation. She completes the meditation with her poem, "Perseid Star Party, Julian, California".Perseid Star Party, Julian, California.Am I in your way?No, it’s straight up in the sky, she said.But my s…
Place your focus on kindness - for yourself and others - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Peace", by James Crews.This version ends with music allowing you to drift off into sleep. The PeachBy James CrewsIt is almost enough, even …
Use your breath to breathe in what you need right now as Julie Potiker leads you in this guided meditation. She completes the meditation with her poem, "Perseid Star Party, Julian, California".This version ends with music allowing you to drift off into sleep.Perseid Star Party, Julian, California.A…
Quiet your mind and find inner peace through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "What the Heart Says", by James Crews.What the Heart Says The mind may leap five steps ahead,devices pinging with new messages,alerts, alarms. But the heart says,The…
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