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Awareness Explorers episode 213: Eric Zimmer Guest Explorer In this episode we talk to Eric Zimmer, host of the podcast, "The One You Feed," about his new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life, his approach to personal transformation combining both i…
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Awareness Explorers episode 216: Types of Thought In this episode, we discuss different types of thoughts and how to distinguish between helpful and harmful thinking patterns. We cover practical thoughts versus emotional ruminations, the importance of intuitive wisdom versus egoic thinking, and ho…
Awareness Explorers episode 214: Approaches to Spiritual Growth In this episode, we discuss different models of spiritual growth, exploring the advantages and disadvantages of each, and sharing our personal experiences across multiple approaches, including books, coaching, religion, satsang, peer …
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