ABOUT THIS EPISODE
Spiritual evolution is based on your ability to heal, to remain whole and exist in a way that fulfills you, which is exactly why you naturally want to release anything that does not feed that goal. In the past few decades many people have talked about the power of letting go, without really understanding it from a universal perspective, which is why ‘Letting Go’ doesn’t work. It’s not because you’re doing it wrong, it’s because there is a fatal flaw in the concept of ‘Letting Go.’
When you’re trying to let something go, all you’re doing is focusing on it. And it’s your focus on it that’s actually holding you prisoner.
During my research I came across something even more fascinating. There’s actually a bigger reason why you know you need to let go of something in your past in the first place. Whatever that something is, it’s causing some type of mental, emotional or physical trauma. Trauma that is more than likely causing you to be in a fight or flight response 90% of the time.
The good news is that there is a simple universal approach that ensures you remember how to release trauma naturally, so you can experience real sustained healing that makes a difference in your life.
This is Part 176 of The Story of Creation, recorded in front of a live audience.
michellevickers.com
Ready to remember your natural state of being: michellevickers.com/the-initiation
The Authentic Human Podcast | The Story of Creation | EP253 | Part 176
0:00 Why most people live in fight or flight
4:58 Letting go keeps you stuck
7:56 Conditioning taught you that you’re broken
10:03 You can’t think your way out of trauma
14:48 90% of your life in fight or flight
19:44 Control is an illusion
21:38 3 seconds that will change your life
23:39 Your emotions are signs
25:12 Surviving trauma
28:21 Disengaging vs self pity
30:41 My fairy problem, and what finally worked
32:14 Who are you without trauma
When you’re trying to let something go, all you’re doing is focusing on it. And it’s your focus on it that’s actually holding you prisoner.
During my research I came across something even more fascinating. There’s actually a bigger reason why you know you need to let go of something in your past in the first place. Whatever that something is, it’s causing some type of mental, emotional or physical trauma. Trauma that is more than likely causing you to be in a fight or flight response 90% of the time.
The good news is that there is a simple universal approach that ensures you remember how to release trauma naturally, so you can experience real sustained healing that makes a difference in your life.
This is Part 176 of The Story of Creation, recorded in front of a live audience.
michellevickers.com
Ready to remember your natural state of being: michellevickers.com/the-initiation
The Authentic Human Podcast | The Story of Creation | EP253 | Part 176
0:00 Why most people live in fight or flight
4:58 Letting go keeps you stuck
7:56 Conditioning taught you that you’re broken
10:03 You can’t think your way out of trauma
14:48 90% of your life in fight or flight
19:44 Control is an illusion
21:38 3 seconds that will change your life
23:39 Your emotions are signs
25:12 Surviving trauma
28:21 Disengaging vs self pity
30:41 My fairy problem, and what finally worked
32:14 Who are you without trauma
English
United States
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